Sally McRae http://www.sallymcrae.com I eat mountains for breakfast and chase sunsets across peaks. Tue, 28 Mar 2017 06:04:11 +0000 en-US hourly 1 https://wordpress.org/?v=4.7.5 http://www.sallymcrae.com/wp-content/uploads/2015/12/cropped-RAVI_VORA_CHAMONIX__RAV6738-32x32.jpg Sally McRae http://www.sallymcrae.com 32 32 My 2017 Racing & Events Schedule http://www.sallymcrae.com/2017/03/17/my-2017-racing-events-schedule/ http://www.sallymcrae.com/2017/03/17/my-2017-racing-events-schedule/#comments Fri, 17 Mar 2017 19:34:31 +0000 http://www.sallymcrae.com/?p=2421 http://www.sallymcrae.com/2017/03/17/my-2017-racing-events-schedule/feed/ 1 “Intentional Steps” My 2017 Goals http://www.sallymcrae.com/2017/01/30/intentional-steps-my-2017-goals/ Mon, 30 Jan 2017 04:38:54 +0000 http://www.sallymcrae.com/?p=2349 Ultra Trail Cape Town 100k Race Report 2016 http://www.sallymcrae.com/2016/12/24/ultra-trail-cape-town-100k-race-report-2016/ http://www.sallymcrae.com/2016/12/24/ultra-trail-cape-town-100k-race-report-2016/#comments Sat, 24 Dec 2016 03:04:41 +0000 http://www.sallymcrae.com/?p=2300 http://www.sallymcrae.com/2016/12/24/ultra-trail-cape-town-100k-race-report-2016/feed/ 2 Get Back Up Again and Again and… http://www.sallymcrae.com/2016/06/30/get-back-up-again-and-again-and/ http://www.sallymcrae.com/2016/06/30/get-back-up-again-and-again-and/#comments Thu, 30 Jun 2016 21:20:31 +0000 http://www.sallymcrae.com/?p=2246 http://www.sallymcrae.com/2016/06/30/get-back-up-again-and-again-and/feed/ 38 #iRunBecause http://www.sallymcrae.com/2016/04/25/irunbecause/ http://www.sallymcrae.com/2016/04/25/irunbecause/#comments Mon, 25 Apr 2016 00:04:31 +0000 http://www.sallymcrae.com/?p=2203 http://www.sallymcrae.com/2016/04/25/irunbecause/feed/ 2 “You Got This!” My 2016 SciaccheTrail 50k Race Report http://www.sallymcrae.com/2016/03/30/you-got-this-my-2016-sciacchetrail-50k-race-report/ http://www.sallymcrae.com/2016/03/30/you-got-this-my-2016-sciacchetrail-50k-race-report/#comments Wed, 30 Mar 2016 18:55:57 +0000 http://www.sallymcrae.com/?p=2132 http://www.sallymcrae.com/2016/03/30/you-got-this-my-2016-sciacchetrail-50k-race-report/feed/ 4 Being Passionate- And other thoughts during my 6 hour layover… http://www.sallymcrae.com/2016/03/17/being-passionate-and-other-thoughts-during-my-6-hour-layover/ Thu, 17 Mar 2016 19:15:03 +0000 http://www.sallymcrae.com/?p=2129 From Concrete to Trails- What I Learned about myself in the Speed Training Phase http://www.sallymcrae.com/2016/01/29/from-concrete-to-trails-what-i-learned-about-myself-in-the-speed-training-phase/ http://www.sallymcrae.com/2016/01/29/from-concrete-to-trails-what-i-learned-about-myself-in-the-speed-training-phase/#comments Fri, 29 Jan 2016 19:50:51 +0000 http://www.sallymcrae.com/?p=2096 http://www.sallymcrae.com/2016/01/29/from-concrete-to-trails-what-i-learned-about-myself-in-the-speed-training-phase/feed/ 9 My 2016 Goals: Simply and Fully http://www.sallymcrae.com/2016/01/01/my-2016-goals-simple-and-fully/ http://www.sallymcrae.com/2016/01/01/my-2016-goals-simple-and-fully/#comments Fri, 01 Jan 2016 20:45:26 +0000 http://www.sallymcrae.com/?p=2068 http://www.sallymcrae.com/2016/01/01/my-2016-goals-simple-and-fully/feed/ 4 All I Want for Christmas is Mountains http://www.sallymcrae.com/2015/12/25/2059/ http://www.sallymcrae.com/2015/12/25/2059/#comments Fri, 25 Dec 2015 09:21:54 +0000 http://www.sallymcrae.com/?p=2059 http://www.sallymcrae.com/2015/12/25/2059/feed/ 3